The FIRM The Wave Kit (The Wave + Yoga Mat + 4 Workout DVD's + Bonus Items) by Gaiam

Price on May 17, 2010 22:50:57 :

Availability : Usually ships in 3-4 business days

The FIRM The Wave Kit (The Wave + Yoga Mat + 4 Workout DVD's + Bonus Items) by Gaiam Features

• When using the WAVE as a rocker, your core muscles-your abs, lower back and hips-are constantly engaged
• It's an ab machine, butt and thigh toner, strength and cardio platform and stretching device that lets you do over 100 exercise
• 4 DVDs (Ride The Wave - 10 minutes, Rock It Off! - 40 minutes, Speed Slimming Sculpt - 30 minutes, Express ABS - 10 minutes)
• Weight loss success guide and Accessory Mat included
• BONUS: The WAVE Learn the Moves Wall Chart included, and 30 Day FREE VIP Access to the FIRM Believers Club**

The FIRM The Wave Kit (The Wave + Yoga Mat + 4 Workout DVD's + Bonus Items) by Gaiam Overviews

The WAVE by The FIRM is a revolutionary personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time.

The WAVE offers you:

Over 100 total body sculpting & toning exercises included on ALL-NEW 4 DVD's!

Supercharged calorie burning every time you step, walk or rock on the WAVE

Flat abs through constant core muscle engagement

24/7 fat burning through Speed Slimming intervals combining cardio and strength training

Double-sided breakthrough design allows stepping and rocking exercises with one rugged, compact design

Strength, Toning and Slimming for your entire body

INCLUDES: the WAVE personal gym, ALL-NEW DVDs, success guide, FREE 30 day VIP web club membership, and MORE including FREE BONUSES.

The WAVE System includes everything you need to get your entire body fit, fast!

The WAVE
The FIRM has taken its proven training methodology to a whole new level with the WAVE. The anchored side of the WAVE is the perfect height to tighten and tone your hips, thighs and butt. Plus, you can use this "step" side of the wave for cardio sequences that maximize calorie burning with minimum impact.

The rocking side of the WAVE is The FIRM's most exciting innovation. When using the WAVE as a rocker, your core muscles-your abs,

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